five & six

day five}

intake;

-several cups of green tea

-veggie juice/smoothie

-kettle corn

outtake;

-?

sins;

-numerous grits..

-champagne mm

-a fat rip :/

-->6 strength in the little amount of eating shows and thats good.. but the partying kinda sucks. the smoking more than the drinking. but both arnt helping my weight loss. and obviously the mass consumption of kettle corn wasnt amazing but its better than real meals! haha more excersize, more water, more nutrition. but considering it was a saturday, its not too bad

day six}

intake;

-several cups of green tea

-kiddie pesto paste w/soy cheese

-soy espresso shake

outtake;

-50 min cardio on stairmaster(!!)

-5 min stretch

-20 min abs/legs

sins;

-zero so far

--> 7 coulda done better eating, but the pasta was good for getting rid of my hung over tummy ache ha.. but need mroe fruits and veggies and protien silly.. but im really proud of how much i worked out :) but now im goign to marlens for fondu.. even though i don eat cheese? hmm.. i know this is gunna be hard but i don wanna cheat TOO MUCH! give me strengthhhhhhh

think of the things you want..