last night is the first time i remember having a nightmare that bad in a very long time. i woke up several times soaked in cold sweat, it was bad. im not sure what caused it.. i guess my medication :(
after being scolded efficiantly by dear ol dad, ive been having somewhat of a better day thereafter. def better than yesterday at least. i mean yesterday was a good day with mom and groceiry shopping and such. but i ended up eating way too much food becuase i kept reassuring myself it was healthy so it wouldnt matter. and my other excuse that validated my abusive behavior was reminding myself how long i was on the stairmaster(it said i burned almost 300cals!) and i felt super good after my work out, much thinner too. but of course i always find a way to screw up a good thing, don i? i need to stay focused!
todays a better day. lets make it one.
cw;
gw1; 120
gw2; 115
intake;
-water
-green tea
outtake;
-school?
sins;
-one
--->7 hang in there
give me strength to be the "Lady" i wanna be
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