detox#3

this morning i woke up and could barely take a shower my back hurt and i kept having dizzy spells and feeling like i was sick to my stomach or was going to pass out. this has never happened after only two days of this kinda diet. i feel like it may have been lack of water and lack of calcium becuase i havnt been taking my supplements(due to all the chocolate i ate during my binge last week!) so yeah that was awful so i gave in and ate some of the breakfast mom gave me :((

intake;

-bites of eggs(w/cheese?!)

-a few strawberries

-green tea

-two cinnamin english muffin things w/butter(!!!!!)

-bites of tofu

-veggie juice from natcaf

-some tamale from natcaf

-some cornbread(w/honeybutter ughhh!!!!!!)

-and wayyyyy too much kettle corn!!!!!!! idk how i ate the whole thing my body must be trying to store up and capturing every piece of food it can cus i dont even feel that gross after that, thats the worst part! what the hell

outtake;

-im gunna go to the gym and work off this self discust eww

clean;

-one grit, god i jus gotta eliminate this one a day habit thats pointless